5 Detox Drinks for Clear Skin

Have you ever noticed in your circle that why some people have prettiest and glowing skin while the others don’t?

This could be due to various reasons like yoga, lifestyle, and most important food. Your food is directly related to your health, therefore, your body reacts positively or negatively while consuming them.

Like your body, your skin also needs detoxification externally as well as internally. Drinking water helps to hydrate and nourish skin to bring natural glow.

Various studies and doctors recommend drinking 8-10 glass of water per day.But what if your plain water gets replaced with delicious fruits water that can give healthy vitamin and nutrients to your body.

Yes! It’s really fantastic!

So, from today, infused your water with fresh and healthy fruits, vegetables and herbs to beautify your skin.

5 Detox Drinks for Clear Skin:

Give any of these detox drink a try to get the beautiful clear skin.

1#. Cucumber, Lemon, and Mint

Along with healthy skin tone, it also helps to lose weight. As you know, cucumber is great hydrating ingredients that eliminate toxins from your body and maintain the healthy blood flow.

Lemons are a rich source of vitamin C and help in regeneration of new skin cells. Mint is the best herb to cool down your nervous system and keep you refreshed throughout the day. Regular consumption of this super detox drink keeps your skin healthy, glowing and younger looking.

INGREDIENTS:

• 2 L (4 glass) filtered water
• 1 medium cucumber, sliced
• 1 lemon
• 10 mint leaves
• Ginger (optional)

How to prepare:

Very first wash your ingredients properly to remove dust and impurities. Now, cut cucumber, lemon, and ginger into small round slices and add them into a jug/pitcher containing 8 glass of filtered water. Add fresh mint leaves into water and stir the water to mix ingredients. Keep it for 3-4 hour or you can keep it overnight in the fridge to dissolve the flavor completely for the best results. Add few ice cubes before serving to enhance its taste. Enjoy your drink!

2#. Lemons, Strawberries, Apple, Mint, and Cinnamon

This combination of fruits and veggies are great for blood circulation and purification. It also helps to control your sugar cravings and therefore control sugar level.

Vitamin C is powerful beauty vitamin that your skin required most. Strawberries are full in antioxidants that fight with free radicals which cause aging fast. So start drinking detox water for clear skin and to live more.

INGREDIENTS:

• 1-2L filtered water
• 1 lemon
• 5 strawberries
• 1 apple sliced
• Handful of fresh mint leaves
• 1 tsp of cinnamon
• Handful of ice

How to prepare:

Wash all the ingredients properly to remove dust and impurities. Now cut lemon, strawberries, and apple in thin slice and drop them in a jug/pitcher containing 1-2 L filtered water. Now mix 1 teaspoon of cinnamon and fresh mint leaves to add taste. Keep this detox water for 3-4 hours to let the flavor of fruits add into your drink completely. Add few ice cubes before serving. Enjoy your detox drinks for clear skin!

3#. Blueberries and Fresh Mandarin Oranges

Each sip of this powerful antioxidants not only gives you beautiful skin but also help to lose belly fat. So if you are planning for weight loss then starts drinking this healthiest infused water for fast results along with your yoga and workout.

I think this is a great way to replace soda and soft drinks in your life. Get ready to detoxify your body with natural ingredients.

INGREDIENTS:

• 6-8 glass of filtered water
• 2 mandarin oranges, cut into wedges
• A handful of blueberries
• Ice cubes

How to prepare:

Wash all the ingredients properly and combine them in a pitcher containing 6-8 glass of water. Keep it for 3-4 hour or overnight in the fridge to make it more flavored, if possible. To add more taste, you can cut blueberries into 2 pieces. Add ice cubes before serving to add freshness.

4#. Kiwi, Raspberries, and Peach

Adding fruits into water makes it delicious and tastier. These fruits are rich in vitamin C and antioxidants that bring natural glow on your skin tone and keep it hydrated.

Drink your fibers with this healthiest detoxifying detox drink for the acne free clear skin.

INGREDIENTS:

• 6-8 glass of filtered water
• 2 kiwi, freshly sliced round
• Handful of raspberry
• Peach fruits, cut into wedges

How to prepare:

Cut all the ingredients and combine them into a pitcher containing 6-8 glass of water. Keep it for 3-4 hours to mix the flavor completely or you can keep it overnight. The more time you will infuse fruits, more benefits you will reap. But time duration should not exceed more than 24 hours.

5#. Grapefruits, Cucumber, Lemon, and Mint

Grapefruits and lemon are a rich source of vitamin C that keep your skin healthy and younger looking always. Mint and cucumber are cooling veggies that support your digestion and metabolism.

This detox drink removes toxins and harmful bacteria from your body that cause gastric and indigestion issues in your stomach.

INGREDIENTS:

• 6-8 glass of filtered water
• 1 grapefruits, cut into round slice
• Cucumber, sliced
• Lemon, sliced
• Mint leaves

How to prepare:

Initially, do clean all the ingredients and combine them in a pitcher containing 6-8 glass of water. Let all the fruits stay there for 4-5 hours or more to add the flavor into the water. Add ice cubes before serving to add more taste. Enjoy your detox drinks for clear skin.

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