Five Home Remedies to Get Rid of Fibroids!

Fibroids, sometimes called Uterine Fibroid, are muscular tumors that grow in the uterus. Most women don’t experience any symptom of the fibroid while others experience pain, sometimes during sex, menstruation, or just general lower back pains. Other symptoms of fibroid are sensitivity to temperature drops, loud noises, and bright lights. Others are trouble remembering and concentrating, headaches, restless leg syndrome, and many more. Below are the five ways you can fight fibroids naturally.

Epsom Salt

Epsom Salt, also known as magnesium sulfate, helps to fight fibroid. Soaking in an Epsom salt bath helps your body absorb magnesium. This helps to reduce the pain and induce relaxation. Mix two and a half cups of Epsom salt in warm bath water, soak in it for about 45 minutes. Do this up to four times a week.

Onions

Eating raw onions also reduces the size of fibroids. Onions are a very rich source of antioxidants and selenium, both of which are anti-inflammatory agents and help in calming the muscles.

Citrus Fruits

These fruits are rich in vitamin C and antioxidants. These antioxidants cleanse the body and act as a natural barrier to the formation and growth of fibroids in the uterus.

Castor Oil

Castor oil is very effective against fibroids. Get a castor oil pack and apply it to the affected area. Do this daily at regular intervals. You could also warm a small amount of castor oil and apply it to your abdomen. Cover the area with plastic wrap and then compress it from the top of the heating pad.

Exercise (Kegeling)

Regular exercises can be very effective in the fight against fibroids. One form of exercise that is recommended is kegeling. Kegeling refers to exercising the muscles between your vaginal and anal area. This exercise can be done discreetly and quietly without anyone noticing. Simply squeeze or contract the muscles between your vaginal and anal area. This can be done in the same way it is done when you are defacating. Hold the muscles for a few seconds and then release it. Do this constantly and at regular intervals. This can be done while driving, while at your desk, while grocery shopping, while eating, or while lying in bed. Doing this regularly inhibits the growth and development of the fibroid.

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